Tag: selfcare

  • The Importance Of Self-Care During Intense Study Periods

    The Importance Of Self-Care During Intense Study Periods

    Most students dive headfirst into intense study periods without considering the importance of self-care. Neglecting self-care during these times can have dangerous consequences on both mental and physical health. It is vital to prioritize self-care practices to manage stress, prevent burnout, and ultimately improve overall well-being during these demanding periods. 1. Rest is imperative for… Read more